Just a quick post. I've been pondering the whys and wherefores of wether to stay vegan or not. On the one side its really good for my weightloss so far. I am back down to 10 and a half stone and am a size 10 edging towards an 8. I feel much healthier and the gall stone attacks have gone away.
But I am not being a vegan for the reasons most people are. I do miss cheese, and eggs and meat. I know that some lean meat might be good for me. I have been chatting to my freind Gwen who is a dietician and she thinks now I have got the gall stone situation under control I'd be best to re-introduct lean meat - chicken and fish to my diet and eggs. Which is a relief as the duck started laying again last week after their winter hiatus.
This started as a blog to share my detox recipes when I was recovering from gallstones. Now I am using it to share family recipes while we are confined at home due to the dreaded corona virus prevention measures. Feel free to share and enjoy.
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